Feb 1, 2019Playing With FireIn honour of the festival of Imbolc, which honours Brigid, the Celtic goddess of fire and the hearth. (Last year’s Imbolc post here.) I...
Jun 14, 2018Take Your Body To HeartIt was a revelation of epic proportions when my first meditation instructor said to me, the body feels before you put words to it. I...
May 4, 2018Writing With Beginner’s Mind: RepostedWho knew a four-day, 2500-kilometre solo drive in the rain, preceded and followed by intense moving activities, could be so exhausting?...
Feb 1, 2018Silent Imbolc EveThe last dying light of the day and the world is utterly still. A bubble of absolute silence within and underneath distant traffic noise....
Nov 30, 2017How I Do Self-CompassionTo pick up where we left off last week: For me, the real deal about being kind to myself is all about being in touch with my own true...
Oct 26, 2017The Trouble with SilenceThe trouble with silence is that it’s so hard to find. And because it’s so hard to find, we’re so not used to it. It makes us...
